Brazilian jiu-jitsu (Gi)
Brazilian Jiu-Jitsu (BJJ) focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.
( Class Duration: 45 Minutes )
YOUTH GI-BJJ (ages 7 & up)
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